by chrisgoins | Apr 19, 2024 | Christian Life, Health and Fitness, Mental Health, Personal Growth
“Your body is a gift from God.What you do with it, is your gift back to Him.” There are three simple decisions you can make today to HONOR GOD with YOUR BODY. 1. EAT in a way that fuels you for EXCELLENCE. This includes eating whole, nutrient-dense foods and at least...
by chrisgoins | Jan 11, 2024 | Christian Life, Devotional, Health and Fitness, Marriage and Family, Personal Growth
The Danger of Drift — Part 2 In Part 1 of this series, I described the catastrophic consequences of drift. If you didn’t read it, click here before moving on. In this post, I’ll share five simple steps you can take to reverse course. Whether it’s drift...
by chrisgoins | Jan 9, 2024 | Christian Life, Devotional, Health and Fitness, Marriage and Family, Personal Growth
DRIFT. It’s the gradual movement of an object, person, or thing from one place to another, usually influenced by external forces. A boat will drift because of wind and water currents. Relationships drift because of things like work, schedule, energy, physical...
by chrisgoins | Dec 27, 2023 | Health and Fitness, Marriage and Family, Mental Health, Personal Growth
If we haven’t met, my name is Chris and I’m passionate about Jesus, my wife, family, personal growth, physical fitness, and BLDR. What’s BLDR, you ask?It’s a new organization I founded and lead focused on BUILDING marriages, teams, people, and dreams. The...
by chrisgoins | Dec 12, 2023 | Christian Life, Devotional, Health and Fitness, Personal Growth, Uncategorized
“Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” —Philippians 4:7 NLT In the Bible, peace isn’t the absence of problems. It’s the presence of a person. Peace isn’t...
by chrisgoins | Dec 8, 2023 | Christian Life, Health and Fitness, Personal Growth
Psalm 71 contains the prayer of a guy who was getting older. He could feel it. He wasn’t quite as strong, fast and agile as he once was (v 9). The Psalm gives us an honest, vulnerable look at some of the fears and insecurities many feel every time the calendar...
